AERIAL YOGA SUNDAYS!!! *Booking essential*
‘Aerial Yoga is a practice that has been developed to create space mentally and physically, by opening the body through various postures using the beautifully custom designed yoga swing. The Vayu Aerial Swing is a support system and a tool used to facilitate and understand alignment while creating space within the body’
Inverting the body while suspended in the air not only provides many physical benefits such as spinal decompression, it also expands the mind by creating confidence, overcoming fear and allowing a change in the standard physical perception.’
“Even if you don’t practice yoga and you haven’t been upside down for many years, don’t be scared!! Nay is a highly experienced and qualified yoga teacher, able to guide you through the sessions at your own pace. The environment is safe and fun. 🙂 x”
Sessions every Sunday 10am-1pm: next 6 week course 11th March to 15th April
For more details and to book please email email@example.com or call 07502943510
Now in its tenth year, Surya Yoga Camp is about getting away, trying new forms of yoga and movement and finding harmony, within yourself and with those around you. It’s a small festival which takes place once a year and welcomes families and single visitors alike.
In 2018 the festival will be held over the late May bank holiday from 25th – 30th May at Chyan Cultural Centre, Nr Falmouth, Cornwall. Arrivals Friday 25th (afternoon), workshops from Saturday to Tuesday all day, departures Wednesday 30th (morning).