Herbal Medicine: Managing PMS Naturally
Thursday 18th May 10am – 1pm at Chyan Community Field
£15 per person – £10 concessions
Just because you’re a woman, you don’t have to put up with premenstrual syndrome (PMS) including symptoms such as anger and irritability, low mood, weight gain, fatigue, abdominal cramping and tender breasts.
Deanne Greenwood, a Medical Herbalist with many years’ experience of women’s hormonal problems, is giving a talk about how to manage PMS using simple and natural techniques that really do work. This includes advice about diet, using relaxing and therapeutic techniques such as aromatherapy and creative visualisation, plus, of course, herbal medicine.
There will be the opportunity to share and discuss personal experiences in an informal setting – or you can just sit and listen. Includes a chance to try some of Deanne’s herbal teas.
This course is funded by Postcode Local Trust as part of the ‘Chyan Forest Garden’ project.