Yoga Stops Traffic

Yoga Stops Traffick, Chyan Cultural Centre, Penryn – 15th March 2020

Stops Traffick unites yoga practitioners across the globe in support of Odanadi Seva Trust. The profits raised from these events help prevent human trafficking in India and support Odanadi in rescuing and rehabilitating individuals affected by modern slavery and sexual violence.

Come and join us for 108 Sun Salutations, or as many as feels right for you, child’s pose is also an option!

Programme

11am-1pm: 108 Sun Salutations (bring your own mat / blanket if you can) You can rest in child’s pose as much as needed

1pm-230pm: Bring lunch to share.

Cost: £20 (£15 of which will go directly to Odanadi Seva Trust)

PLEASE BOOK HERE: https://www.mindfulmedicinecornwall.co.uk/workshops-1

www.yogastopstraffick.org to Odanadi Seva Trust)

Mind, Body & Soul – 9th Feb

Beat the winter blues and give your energy the boost it needs.

Join our 3 hour mind, body and soul workshop – just £30 pp.
Josh from @TheSpaceMountHawke will start us off with some gentle stretches and improvised movement to explore our bodies’ range and to have fun – so no need to worry about how fit or flexible you are! Jill will share simple techniques (visualization, affirmations, group energy and self-compassion) to allow you to let go of any tension or stress. We will also use our collective energy to promote feelings of calm, confidence, resilience and self-acceptance. We end our time together with some group Reiki.
People who have attended our workshops before say they leave feeling lighter, calmer, more relaxed and energized! Surely, we all want a bit of that?!
We encourage you to step out of your comfort zone and give it a go for yourself

This workshop is designed for 16 years plus to help with a positive mindset.

We deliberately chose 10 til 1 to allow people to still have time in the afternoon for other commitments. So there’s really no excuse not to come along 😊

 

BOOK AT tiny.cc/mbsfeb2020