Yoga Stops Traffic

Yoga Stops Traffick, Chyan Cultural Centre, Penryn – 15th March 2020

Stops Traffick unites yoga practitioners across the globe in support of Odanadi Seva Trust. The profits raised from these events help prevent human trafficking in India and support Odanadi in rescuing and rehabilitating individuals affected by modern slavery and sexual violence.

Come and join us for 108 Sun Salutations, or as many as feels right for you, child’s pose is also an option!

Programme

11am-1pm: 108 Sun Salutations (bring your own mat / blanket if you can) You can rest in child’s pose as much as needed

1pm-230pm: Bring lunch to share.

Cost: £20 (£15 of which will go directly to Odanadi Seva Trust)

PLEASE BOOK HERE: https://www.mindfulmedicinecornwall.co.uk/workshops-1

www.yogastopstraffick.org to Odanadi Seva Trust)

MINDFULNESS & CREATIVITY 

 

6 WEEK COURSE 

Exploring the relationship between creativity and mindfulness. 

This course serves as an introduction to mindfulness suitable for beginners, as well as presenting an opportunity to refresh practice for those more familiar. For those involved in the arts or working creatively in any field, the course offers an opportunity to enhance receptivity and to integrate mindful awareness through embodied meditative practice. 

Starting with Orientation open to all in the first session, the course continues through a further 5 weeks for those wishing to take part. 

Tuesday afternoons, 2.30 pm – 4.00 pm, April 21st, 28th; May 5th, 12th, 19th; June 2nd 

at The Apple Barn, Chyan Community Field, Constantine

Course fee: £70
( concessions negotiable) 

A commitment to daily mindfulness practice of 20-40 minutes a day underpins the process of the course. Participants are encouraged and supported throughout their six weeks’ journey and beyond, through follow up events such as half day retreats. 

Course leader: Sophie Muir
Post-grad Dip. Mindfulness Based Approaches, University of Exeter, 2012; B.A. Fine Art, Falmouth School of Art, 1991; qualified T’ai Chi teacher 1995, 2000. 

For inquiries regarding booking or further information please contact sophie@gearmill.org or stephiej7@gmail.com